When to Choose Outpatient Rehab for Substance Abuse
Drug and alcohol addiction is difficult to overcome, but they are manageable. You can beat your disease if you find a good program for addiction recovery in South Florida, like The Sands Treatment Center.
We offer outpatient rehab in South Florida to help you beat your addiction on your terms. It also helps to have a good support system outside of rehab, like family and friends. These elements are a winning combination for a successful recovery.
But what exactly is outpatient rehab?
How can you benefit, and why not choose inpatient rehab?
In this article, we’ll explain everything you need to know about outpatient rehab so you can decide if it’s right for you.
What is outpatient rehab in South Florida?
Outpatient rehab is a program that allows individuals to recover at home instead of at the facility, as with inpatient rehab. If you choose outpatient rehab, you are required to check into the outpatient program during the week, but it gives you the freedom to continue going to work or school. The most common reasons people choose outpatient rehab are:
- Reduced cost – Patients pay no rooming fees.
- Schedule flexibility – Patients can work and/or go to school while attending treatment.
- Consistent support – Family and friends are more accessible.
- Real-Life Challenges – Patients can deal with real-world challenges while in recovery.
This form of treatment is recommended for those who have a mild addiction. Those who are characterized as having a severe addiction may benefit from outpatient rehab after they have completed their inpatient program and need additional support.
The primary focus of outpatient rehab is to counsel and educate patients and provide support for a successful recovery. We offer individual and group counseling to give you the tools to manage your addiction.
Intensive Outpatient Programs (IOPs)
Intensive outpatient rehab programs in South Florida are provided for individuals who need additional help, but whose condition isn’t severe enough for inpatient rehab. Again, this form of treatment allows the patient to stay at home and continue to go to work or school.
The defining difference between intensive outpatient rehab and standard outpatient rehab is the number of hours devoted to treatment. In general, most IOPs require patients to spend at least 12 hours a week toward treatment. In many cases, more hours are required.
IOPs are also beneficial for individuals who are transitioning out of an inpatient program and need additional support but more extensively than standard outpatient programs.
At The Sands Treatment Center, we offer both intensive outpatient and standard outpatient programs.
Improving success rates.
No matter what form of outpatient rehab you choose, keep in mind that the longer you continue treatment, the more likely you are to have a successful recovery. Even if you relapse, this doesn’t mean you have failed.
It’s important to remember that recovery is a journey – throughout, you’ll experience both highs and lows. Therefore, if you relapse once you have completed your outpatient rehab in South Florida, resume your treatment and work towards changing your behavior towards the addictive substance.
The following are tips to help you stay on the right course.
- Find support from your friends and family so you avoid feelings of isolation, which is common during recovery.
- Create structure in your day-to-day, as this can help create balance in a world of instability.
- Stay productive throughout your day, as moments of boredom can lead to poor decisions. Stay busy, but make sure to include activities you love.
- Be aware of moments when you’re vulnerable, so you can make good decisions in those moments.
- Learn relaxation techniques whenever you feel stressed, and want to return to your addiction.
- Reduce temptations whenever possible.
- Eat nutritiously, as a healthy diet is linked to mental energy, which can help you make better decisions.
- Exercise daily, as this too is linked to increasing your mental energy.
Contact The Sands Treatment Center
If outpatient rehab in South Florida sounds like a good option, contact us to learn about our outpatient programs. You don’t have to do this on your own. Our highly trained staff will provide you with the tools and resources to beat your addiction.